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Psychology for midlife transitions

You've navigated life's challenges with resilience.  Yet, even at midlife the most accomplished among us can feel overwhelmed or uncertain at times. 

 

Whether it's managing changing to your physical health, navigating relationships, dealing with the past, handling a workplace change or seeking clarity about the future, sometimes it’s helpful to talk with someone.  

 

Call for a safe non-judgmental space to explore your concerns, gain a fresh perspective and tailored strategies. I’m here to help you reestablish self-confidence, maintain your independence and thrive. 

My focus.

Welcome to a place where experience meets expertise, and where every chapter of life is an opportunity for growth and fulfillment.

 

My goal is to empower mid-life and older adults to confidently navigate life changes, rebuild their lives after trauma, and achieve personal and professional fulfillment.

 

I provide authentic, evidence-based psychological support that to help you overcome challenges, build resilience, and rediscover your passions and potential.

Life transitions and grief

Separation or losing a loved one can bring is a profound and deeply personal grief experience .  Let me support you through the process, as you navigate the complexities of loss. My goal is to help you find healing, rediscover life's joys, and move forward with hope and resilience.

Trauma recovery

Traumatic experiences can leave lasting impacts for years, or can be out of mind and return at unexpected times.  Healing is possible. Let me help you process your experiences, rebuild your life, find hope and strength, and rediscover joy.

Chronic pain management

Living with chronic pain can be challenging, but it doesn't have to define your life. My approach to chronic pain management focuses on helping you cope and adjust to chronic pain, improving your quality of life, and empowering you to live fully and enhance your overall wellbeing. 

Career change and retirement

You may have made changes in the past, but some steps are harder than others, and making a big change or retiring can be a daunting prospect.  I would like to help you I explore new career paths, develop the skills and confidence you need, and make the transition with confidence and excitement.

Workplace relationship issues

Every now and then a workplace relationship arises that just doesn’t feel right to you.  Everything you try falls flat or make things worse.  Sometimes it takes an independent person to ask the right questions to help you to navigate the difficulties and find a constructive way to manage the situation.  

About Me.

I have worked with professionals in the public and private sector for over 40 years providing executive coaching and training to help people improve workplace relationships, performance and motivation.  

 

Later in life I decided to pursue my passion of psychology further and completed my Clinical Psychology qualifications. I established a clinical psychology practice based in Jindabyne.

 

As a Clinical Psychologist I have worked with a range of people who are experiencing anxiety, mood and depression, self-esteem problems, and are struggling to manage their own mental health in the context of their relationship and workplace.

 

My partner of 42 years and our dogs split our time between in East Jindabyne and Merimbula NSW. I have lived in both Sydney and Canberra for extended periods.

Picture of two canoes in front of calm Lake Jindabyne

Telehealth.

Telehealth psychology sessions via videoconference allows us to meet wherever we are both located. No travel, no parking, no public waiting rooms, no disruption to your day.

Evidence for Telehealth psychology shows it's just as effective as face to face psychology.

It's a simple one-click experience on your phone, tablet or computer to start your session at our appointment time.

Contact me.

CONTACT

Call or email me at Kerry Juknaitis Psychology to have a confidential discussion about your challenges.

How would you prefer I reply?
Email
Phone

PO Box 714

Jindabyne NSW 2627

PHONE
EMAIL
POSTAL ADDRESS

0490 551 972

© 2025 Kerry Juknaitis Consulting Pty Ltd ABN 50 322 069 295  trading as Kerry Juknaitis Psychology

 Last updated 26 August 2025

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